{"id":131,"date":"2022-11-03T21:49:43","date_gmt":"2022-11-03T12:49:43","guid":{"rendered":"http:\/\/wellness-labo.online\/?p=131"},"modified":"2025-06-04T12:50:48","modified_gmt":"2025-06-04T03:50:48","slug":"pms%e3%81%ae%e7%89%b9%e5%be%b4%e3%81%a8%e3%81%af%ef%bc%9f%e6%94%b9%e5%96%84%e3%81%8c%e6%9c%9f%e5%be%85%e3%81%a7%e3%81%8d%e3%82%8b%e6%a0%84%e9%a4%8a%e7%b4%a0%e3%82%82%e8%a7%a3%e8%aa%ac%e3%81%97","status":"publish","type":"post","link":"https:\/\/wellness-labo.online\/?p=131","title":{"rendered":"PMS\u306e\u7279\u5fb4\u3068\u306f\uff1f\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u308b\u6804\u990a\u7d20\u3082\u89e3\u8aac\u3057\u307e\u3059\u3002"},"content":{"rendered":"<p><span style=\"font-weight: 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title=\"PMS\u306e\u4e3b\u306a\u75c7\u72b6\">PMS\u306e\u4e3b\u306a\u75c7\u72b6<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/wellness-labo.online\/?p=131\/#%E8%BA%AB%E4%BD%93%E7%9A%84%E7%97%87%E7%8A%B6\" title=\"\u8eab\u4f53\u7684\u75c7\u72b6\">\u8eab\u4f53\u7684\u75c7\u72b6<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/wellness-labo.online\/?p=131\/#%E7%B2%BE%E7%A5%9E%E7%9A%84%E7%97%87%E7%8A%B6\" title=\"\u7cbe\u795e\u7684\u75c7\u72b6\">\u7cbe\u795e\u7684\u75c7\u72b6<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/wellness-labo.online\/?p=131\/#PMS%E3%82%92%E6%94%B9%E5%96%84%E3%81%99%E3%82%8B%E3%81%AB%E3%81%AF%EF%BC%9F\" title=\"PMS\u3092\u6539\u5584\u3059\u308b\u306b\u306f\uff1f\">PMS\u3092\u6539\u5584\u3059\u308b\u306b\u306f\uff1f<\/a><ul 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href=\"https:\/\/wellness-labo.online\/?p=131\/#PMS%E3%81%AE%E6%94%B9%E5%96%84%E3%81%AB%E3%81%AF%E9%89%84%E5%88%86%E8%A3%9C%E7%B5%A6%E3%81%8C%E3%81%8A%E3%81%99%E3%81%99%E3%82%81\" title=\"PMS\u306e\u6539\u5584\u306b\u306f\u9244\u5206\u88dc\u7d66\u304c\u304a\u3059\u3059\u3081\">PMS\u306e\u6539\u5584\u306b\u306f\u9244\u5206\u88dc\u7d66\u304c\u304a\u3059\u3059\u3081<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/wellness-labo.online\/?p=131\/#%E9%89%84%E5%88%86%E3%81%AE%E5%83%8D%E3%81%8D%E3%81%A8%E3%81%AF%EF%BC%9F\" title=\"\u9244\u5206\u306e\u50cd\u304d\u3068\u306f\uff1f\">\u9244\u5206\u306e\u50cd\u304d\u3068\u306f\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/wellness-labo.online\/?p=131\/#%E9%89%84%E5%88%86%E3%81%8C%E6%91%82%E5%8F%96%E3%81%A7%E3%81%8D%E3%82%8B%E9%A3%9F%E6%9D%90\" title=\"\u9244\u5206\u304c\u6442\u53d6\u3067\u304d\u308b\u98df\u6750\">\u9244\u5206\u304c\u6442\u53d6\u3067\u304d\u308b\u98df\u6750<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/wellness-labo.online\/?p=131\/#%E3%82%B5%E3%83%97%E3%83%AA%E3%83%A1%E3%83%B3%E3%83%88%E6%91%82%E5%8F%96%E3%82%82%E3%82%AA%E3%82%B9%E3%82%B9%E3%83%A1\" title=\"\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u6442\u53d6\u3082\u30aa\u30b9\u30b9\u30e1\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u6442\u53d6\u3082\u30aa\u30b9\u30b9\u30e1<\/a><ul class='ez-toc-list-level-4'><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4'><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/wellness-labo.online\/?p=131\/#%E3%82%AA%E3%82%B9%E3%82%B9%E3%83%A1%E9%89%84%E5%88%86%E3%82%B5%E3%83%97%E3%83%AA%E3%83%A1%E3%83%B3%E3%83%88%E3%80%8C%E3%83%92%E3%83%88%E3%82%B3%E3%82%B3%E3%83%81%E3%80%8D\" title=\"\u30aa\u30b9\u30b9\u30e1\u9244\u5206\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u300c\u30d2\u30c8\u30b3\u30b3\u30c1\u300d\">\u30aa\u30b9\u30b9\u30e1\u9244\u5206\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u300c\u30d2\u30c8\u30b3\u30b3\u30c1\u300d<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/wellness-labo.online\/?p=131\/#PMS%E3%82%92%E6%94%B9%E5%96%84%E3%81%97%E3%81%A6%E5%BF%AB%E9%81%A9%E3%81%AB%E9%81%8E%E3%81%94%E3%81%9D%E3%81%86\" title=\"PMS\u3092\u6539\u5584\u3057\u3066\u5feb\u9069\u306b\u904e\u3054\u305d\u3046\">PMS\u3092\u6539\u5584\u3057\u3066\u5feb\u9069\u306b\u904e\u3054\u305d\u3046<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"PMS%E6%9C%88%E7%B5%8C%E5%89%8D%E7%97%87%E5%80%99%E7%BE%A4%E3%81%A8%E3%81%AF%EF%BC%9F\"><\/span><span style=\"font-weight: 400;\">PMS(\u6708\u7d4c\u524d\u75c7\u5019\u7fa4)\u3068\u306f\uff1f<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-small_size wp-image-132\" src=\"http:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/11\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2022-11-03-21.42.57-640x360.png\" alt=\"\" width=\"640\" height=\"360\" srcset=\"https:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/11\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2022-11-03-21.42.57-640x360.png 640w, https:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/11\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2022-11-03-21.42.57-320x180.png 320w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/> \u00a0 \u00a0<span style=\"font-weight: 400;\">PMS\u3068\u306f\u3001Premenstrual Syndrome\u306e\u7565\u3067\u3059\u3002\u65e5\u672c\u8a9e\u306b\u8a33\u3059\u3068\u3001\u300c\u6708\u7d4c\u524d\u75c7\u5019\u7fa4\u300d\u306b\u306a\u308a\u307e\u3059\u3002\u4e3b\u306b\u3001\u6708\u7d4c10\u65e5\u524d\u307b\u3069\u304b\u3089\u7d9a\u304f\u4f53\u8abf\u3084\u7cbe\u795e\u306e\u4e0d\u5b89\u5b9a\u306a\u75c7\u72b6\u3092\u6307\u3059\u75c7\u5019\u7fa4\u3067\u3059\u3002\u500b\u4eba\u306b\u3088\u3063\u3066\u75c7\u72b6\u306b\u9055\u3044\u304c\u3042\u308a\u3001\u53ce\u307e\u3063\u305f\u308a\u73fe\u308c\u305f\u308a\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 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width=\"640\" height=\"360\" srcset=\"https:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/11\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2022-11-03-21.43.10-640x360.png 640w, https:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/11\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2022-11-03-21.43.10-320x180.png 320w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\n<p><span style=\"font-weight: 400;\">PMS\u306e\u4e3b\u306a\u75c7\u72b6\uff08\u4e00\u4f8b\uff09\u306f\u3001\u4e0b\u8a18\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7cbe\u795e\u7684\u75c7\u72b6\u304c\u5f37\u3044\u5834\u5408\u3001\u6708\u7d4c\u524d\u4e0d\u5feb\u6c17\u5206\u969c\u5bb3\uff08Premenstrual Dysphoric Disorder\uff09\u306e\u53ef\u80fd\u6027\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002\u3082\u3057\u6708\u7d4c\u524d\u306e\u7cbe\u795e\u7684\u4e0d\u5feb\u304c\u6c17\u306b\u306a\u308b\u306e\u3067\u3042\u308c\u3070\u3001\u65e9\u3081\u306b\u5a66\u4eba\u79d1\u3092\u53d7\u8a3a\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E8%BA%AB%E4%BD%93%E7%9A%84%E7%97%87%E7%8A%B6\"><\/span><span style=\"font-weight: 400;\">\u8eab\u4f53\u7684\u75c7\u72b6<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-small_size wp-image-102\" src=\"http:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/10\/24549380_s-640x360.jpg\" alt=\"\" width=\"640\" height=\"360\" srcset=\"https:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/10\/24549380_s-640x360.jpg 640w, https:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/10\/24549380_s-320x180.jpg 320w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\n<p><span style=\"font-weight: 400;\">\u30fb\u8179\u75db\u30fb\u4fbf\u79d8<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u8170\u75db<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u4f53\u91cd\u304c\u5897\u52a0\u3057\u3066\u6e1b\u308a\u306b\u304f\u3044<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u982d\u75db<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u4fbf\u79d8<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u98df\u6b32\u5897\u9032\u30fb\u7518\u3044\u98df\u3079\u7269\u3078\u306e\u6b32\u6c42\u5897\u52a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u30cb\u30ad\u30d3\u30fb\u4e7e\u71e5\u306a\u3069\u306e\u808c\u8352\u308c<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u4e73\u623f\u306e\u5f35\u308a\u3084\u75db\u307f<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u65e5\u4e2d\u306e\u7570\u5e38\u306a\u7720\u6c17<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E7%B2%BE%E7%A5%9E%E7%9A%84%E7%97%87%E7%8A%B6\"><\/span><span style=\"font-weight: 400;\">\u7cbe\u795e\u7684\u75c7\u72b6<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-small_size wp-image-116\" src=\"http:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/10\/s1-640x360.png\" alt=\"\" width=\"640\" height=\"360\" srcset=\"https:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/10\/s1-640x360.png 640w, https:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/10\/s1-320x180.png 320w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\n<p><span style=\"font-weight: 400;\">\u30fb\u6012\u308a\u3063\u307d\u304f\u306a\u308b<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u60c5\u7dd2\u4e0d\u5b89\u5b9a<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u30a4\u30e9\u30a4\u30e9\u3059\u308b\u3053\u3068\u304c\u591a\u3044<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u795e\u7d4c\u8cea\u306b\u306a\u308a\u304c\u3061<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u4e0d\u5b89\u611f<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u7121\u6c17\u529b<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"PMS%E3%82%92%E6%94%B9%E5%96%84%E3%81%99%E3%82%8B%E3%81%AB%E3%81%AF%EF%BC%9F\"><\/span><span style=\"font-weight: 400;\">PMS\u3092\u6539\u5584\u3059\u308b\u306b\u306f\uff1f<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-small_size wp-image-136\" src=\"http:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/11\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2022-11-03-21.42.35-640x360.png\" alt=\"\" width=\"640\" height=\"360\" srcset=\"https:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/11\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2022-11-03-21.42.35-640x360.png 640w, https:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/11\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2022-11-03-21.42.35-320x180.png 320w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\n<p><span style=\"font-weight: 400;\">PMS\u306f\u3001\u75c7\u72b6\u306e\u73fe\u308c\u65b9\u306b\u3088\u3063\u3066\u306f\u666e\u6bb5\u306e\u751f\u6d3b\u306b\u652f\u969c\u304c\u51fa\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u3001\u7cbe\u795e\u7684\u75c7\u72b6\u304c\u9855\u8457\u3060\u3068\u5468\u56f2\u306e\u4eba\u3092\u5dfb\u304d\u8fbc\u3093\u3067\u3057\u307e\u3046\u5834\u5408\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u4ed5\u4e8b\u3084\u5bb6\u4e8b\u30fb\u80b2\u5150\u306a\u3069\u3067\u5fd9\u3057\u3044\u5973\u6027\u306b\u3068\u3063\u3066\u306f\u3001\u53ef\u80fd\u306a\u9650\u308a\u4e0d\u5feb\u306a\u751f\u7406\u524d\u75c7\u72b6\u3092\u843d\u3061\u7740\u304b\u305b\u3066\u3044\u304d\u305f\u3044\u3067\u3059\u3088\u306d\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u306e\u7ae0\u3067\u306f\u3001PMS\u306e\u6539\u5584\u7b56\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u751f\u6d3b\u7fd2\u6163\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3001PMS\u306e\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E9%81%A9%E5%BA%A6%E3%81%AA%E9%81%8B%E5%8B%95\"><\/span><span style=\"font-weight: 400;\">\u9069\u5ea6\u306a\u904b\u52d5<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-small_size wp-image-119\" src=\"http:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/10\/23830274_s-1-640x360.jpg\" alt=\"\" width=\"640\" height=\"360\" srcset=\"https:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/10\/23830274_s-1-640x360.jpg 640w, https:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/10\/23830274_s-1-320x180.jpg 320w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\n<p><span style=\"font-weight: 400;\">\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3084\u30b9\u30c8\u30ec\u30c3\u30c1\u306a\u3069\u3001\u65e5\u3005\u306e\u751f\u6d3b\u3067\u7121\u7406\u306a\u304f\u3067\u304d\u308b\u904b\u52d5\u3092\u3057\u3066\u3044\u3051\u3070\u3001\u4f53\u8abf\u3082\u7cbe\u795e\u3082\u5b89\u5b9a\u3059\u308b\u52b9\u679c\u304c\u898b\u8fbc\u3081\u307e\u3059\u3002\u6fc0\u3057\u3044\u6709\u9178\u7d20\u904b\u52d5\u3084\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u306f\u306a\u304f\u3066\u3082\u5927\u4e08\u592b\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 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srcset=\"https:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/10\/24303244_s-640x360.jpg 640w, https:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/10\/24303244_s-320x180.jpg 320w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\n<p><span style=\"font-weight: 400;\">\u3055\u307e\u3056\u307e\u306a\u7406\u7531\u3067\u3001\u7720\u308a\u304c\u6d45\u304b\u3063\u305f\u308a\u7761\u7720\u6642\u9593\u304c\u78ba\u4fdd\u3067\u304d\u306a\u304b\u3063\u305f\u308a\u3059\u308b\u65b9\u3082\u3044\u307e\u3059\u3002\u826f\u8cea\u306a\u7761\u7720\u3092\u3068\u308b\u305f\u3081\u306b\u306f\u3001\u4e0b\u8a18\u306e\u3088\u3046\u306a\u65b9\u6cd5\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 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class=\"alignnone size-small_size wp-image-118\" src=\"http:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/10\/24341147_s-640x360.jpg\" alt=\"\" width=\"640\" height=\"360\" srcset=\"https:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/10\/24341147_s.jpg 640w, https:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/10\/24341147_s-300x169.jpg 300w, https:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/10\/24341147_s-320x180.jpg 320w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\n<p><span style=\"font-weight: 400;\">\u30df\u30cd\u30e9\u30eb\u3001\u30d3\u30bf\u30df\u30f3\u3001\u9244\u5206\u306a\u3069\u3001\u4f53\u306b\u826f\u3044\u6804\u990a\u7d20\u3092\u307e\u3093\u3079\u3093\u306a\u304f\u6442\u53d6\u3057\u3066\u3044\u304f\u3053\u3068\u3082\u6539\u5584\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u7279\u306b\u9244\u5206\u306f\u3001\u4f53\u5185\u306e\u8840\u6db2\u3092\u3064\u304f\u308b\u91cd\u8981\u306a\u6804\u990a\u7d20\u306a\u306e\u3067\u3001\u5973\u6027\u306f\u6708\u7d4c\u524d\u5f8c\u306b\u610f\u8b58\u3057\u306a\u304c\u3089\u6442\u53d6\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u5fc5\u8981\u3067\u3059\u3002\u9244\u5206\u3092\u65e5\u3005\u6442\u53d6\u3057\u3066\u3044\u3051\u3070\u3001\u6708\u7d4c\u4e2d\u306e\u8ca7\u8840\u4e88\u9632\u306b\u3082\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 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400;\">PMS\u306e\u6539\u5584\u306b\u306f\u3001\u6bce\u65e5\u306e\u98df\u751f\u6d3b\u306b\u304a\u3051\u308b\u9244\u5206\u88dc\u7d66\u3082\u5927\u5207\u3067\u3059\u3002\u610f\u8b58\u7684\u306b\u6442\u53d6\u3057\u3066\u3044\u304f\u3053\u3068\u3067\u3001PMS\u306e\u5404\u75c7\u72b6\u306e\u8efd\u6e1b\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u6708\u7d4c\u4e2d\u306e\u8840\u6db2\u3092\u3064\u304f\u308b\u305f\u3081\u306b\u3082\u3001\u9244\u5206\u88dc\u7d66\u306f\u5927\u4e8b\u306a\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u983c\u308a\u3059\u304e\u305a\u3068\u3082\u3001\u666e\u6bb5\u306e\u98df\u4e8b\u306b\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u8eab\u8fd1\u306a\u98df\u54c1\u3067\u9244\u5206\u3092\u88dc\u3048\u307e\u3059\u3002\u30d3\u30bf\u30df\u30f3\u3084\u30ab\u30eb\u30b7\u30a6\u30e0\u3068\u5408\u308f\u305b\u3066\u3001\u52b9\u7387\u3088\u304f\u6442\u53d6\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span 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400;\">\u9244\u5206\u306f\u3001\u8d64\u8840\u7403\u306e\u4e2d\u306b\u542b\u307e\u308c\u308b\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u306e\u6750\u6599\u3067\u3059\u3002\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u306f\u3001\u5168\u8eab\u306b\u9178\u7d20\u3092\u904b\u3076\u8d64\u8840\u7403\u3067\u9178\u7d20\u306e\u53d7\u3051\u6e21\u3057\u3092\u3059\u308b\u5f79\u5272\u304c\u3042\u308a\u307e\u3059\u3002\u9244\u5206\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u5168\u8eab\u306b\u9178\u7d20\u304c\u3046\u307e\u304f\u884c\u304d\u308f\u305f\u308a\u307e\u305b\u3093\u3002\u305d\u3057\u3066\u3001\u9244\u6b20\u4e4f\u6027\u8ca7\u8840\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9244\u6b20\u4e4f\u6027\u8ca7\u8840\u306b\u306a\u308b\u3068\u3001\u982d\u304c\u30d5\u30e9\u30d5\u30e9\u3057\u3084\u3059\u304f\u306a\u3063\u305f\u308a\u3001\u6c17\u6301\u3061\u304c\u843d\u3061\u7740\u304b\u306a\u304f\u306a\u3063\u305f\u308a\u3059\u308b\u306a\u3069\u306e\u75c7\u72b6\u304c\u898b\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E9%89%84%E5%88%86%E3%81%8C%E6%91%82%E5%8F%96%E3%81%A7%E3%81%8D%E3%82%8B%E9%A3%9F%E6%9D%90\"><\/span><span style=\"font-weight: 400;\">\u9244\u5206\u304c\u6442\u53d6\u3067\u304d\u308b\u98df\u6750<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u9244\u5206\u304c\u52b9\u7387\u3088\u304f\u6442\u53d6\u3067\u304d\u308b\u98df\u6750\u306f\u3001\u4e3b\u306b\u4e0b\u8a18\u306e\u901a\u308a\u3067\u3059\u3002\u6bce\u65e5\u306e\u98df\u4e8b\u306b\u5c11\u3057\u305a\u3064\u53d6\u308a\u5165\u308c\u306a\u304c\u3089\u3001\u6708\u7d4c\u95a2\u9023\u306e\u75c7\u72b6\u6539\u5584\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u8c5a\u30ec\u30d0\u30fc<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u307b\u3046\u308c\u3093\u8349<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u5c0f\u677e\u83dc<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u30d7\u30eb\u30fc\u30f3<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u30de\u30a4\u30ef\u30b7<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u5375\u9ec4<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E3%82%B5%E3%83%97%E3%83%AA%E3%83%A1%E3%83%B3%E3%83%88%E6%91%82%E5%8F%96%E3%82%82%E3%82%AA%E3%82%B9%E3%82%B9%E3%83%A1\"><\/span>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u6442\u53d6\u3082\u30aa\u30b9\u30b9\u30e1<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u65e5\u3005\u306e<em>\u98df\u4e8b<\/em>\u3092\u3057\u3063\u304b\u308a\u3068\u3063\u305f\u3046\u3048\u3067\u9244\u5206\u304c\u4e0d\u8db3<em>\u3059\u308b<\/em>\u5834\u5408\u3001\u3069\u3046\u3057\u3066\u3082\u9244\u5206\u6442\u53d6\u304c\u4e0d\u5b89\u5b9a\u306a\u5834\u5408\u306f<em>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/em>\u3067\u88dc\u3046\u3088\u3046\u306b\u3059\u308b\u306e\u3082\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<\/p>\n<h4><span class=\"ez-toc-section\" id=\"%E3%82%AA%E3%82%B9%E3%82%B9%E3%83%A1%E9%89%84%E5%88%86%E3%82%B5%E3%83%97%E3%83%AA%E3%83%A1%E3%83%B3%E3%83%88%E3%80%8C%E3%83%92%E3%83%88%E3%82%B3%E3%82%B3%E3%83%81%E3%80%8D\"><\/span>\u30aa\u30b9\u30b9\u30e1\u9244\u5206\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u300c\u30d2\u30c8\u30b3\u30b3\u30c1\u300d<span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>\u3080\u305a\u3080\u305a\u811a\u75c7\u5019\u7fa4\u306e\u65b9\u3067\u3042\u308c\u3070<strong>\u9244\u5206\u3092\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3059\u308b\u306e\u306f\u975e\u5e38\u306b\u30aa\u30b9\u30b9\u30e1\u3068\u8a00\u3048\u307e\u3059<\/strong>\u3002\u305d\u3053\u3067\u5f53\u30b5\u30a4\u30c8\u3067\u30aa\u30b9\u30b9\u30e1\u3059\u308b\u9244\u5206\u88dc\u7d66\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u300c\u30d2\u30c8\u30b3\u30b3\u30c1\u300d\u306f\u3001\u9244\u5206\u306e\u88dc\u7d66\u3068\u3057\u3066\u30d8\u30e0\u9244\u3068\u3001\u9244\u5206\u5438\u53ce\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u30d3\u30bf\u30df\u30f3\uff23\u3001\u305d\u3057\u3066\u6ce8\u76ee\u306e\u6210\u5206\u30e9\u30af\u30c8\u30d5\u30a7\u30ea\u30f3\u3092\u914d\u5408\u3002<\/p>\n<p>\u30e9\u30af\u30c8\u30d5\u30a7\u30ea\u30f3\u306f\u3001\u6bcd\u4e73\u4e2d\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u7d0410\uff05\uff5e30\uff05\u3092\u5360\u3081\u4f53\u3092\u5b88\u308b\u305f\u3081\u306b\u4e0e\u3048\u308b\u7cd6\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u4e00\u7a2e\u3067\u3001\u9244\u5206\u5438\u53ce\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u6210\u5206\u3068\u3057\u3066\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u307b\u304b\u30de\u30eb\u30c1\u30d3\u30bf\u30df\u30f3\u3092\u914d\u5408\u3001\u30ca\u30a4\u30a2\u30b7\u30f3\u3001\u30d3\u30bf\u30df\u30f3B1\u30fbB6\u30fbB12\u3001\u30d3\u30bf\u30df\u30f3A\u3001\u30d3\u30bf\u30df\u30f3D\u306a\u3069\u304c\u914d\u5408\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u69d8\u3005\u306a\u5834\u9762\u3067\u3054\u5229\u7528\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n<a href=\"https:\/\/www.amazon.co.jp\/%E3%83%92%E3%83%88%E3%82%B3%E3%82%B3%E3%83%81-%E9%89%84%E5%88%86%E8%A3%9C%E7%B5%A6-%E3%82%B5%E3%83%97%E3%83%AA%E3%83%A1%E3%83%B3%E3%83%88-%E3%83%A9%E3%82%AF%E3%83%88%E3%83%95%E3%82%A7%E3%83%AA%E3%83%B3-%E3%83%9E%E3%83%AB%E3%83%81%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3\/dp\/B0BVGL4SRM\/ref=sr_1_4?__mk_ja_JP=%E3%82%AB%E3%82%BF%E3%82%AB%E3%83%8A&#038;crid=16FIDLZLUWOJX&#038;dib=eyJ2IjoiMSJ9.AQ2nUIvlOvtuE5uvEYU7cw.3tdCzFacMXACsSOU5MEaqPkZ9mQFuCF3QLvim4pJYTs&#038;dib_tag=se&#038;keywords=%E3%83%92%E3%83%88%E3%82%B3%E3%82%B3%E3%83%81+%E9%89%84%E5%88%86&#038;qid=1749008904&#038;sprefix=%E3%83%92%E3%83%88%E3%82%B3%E3%82%B3%E3%83%81+%E9%89%84%E5%88%86%2Caps%2C155&#038;sr=8-4\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-231 aligncenter\" src=\"https:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/03\/610n82mmmYL._AC_SL1500_.jpg\" sizes=\"auto, (max-width: 296px) 100vw, 296px\" srcset=\"https:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/03\/610n82mmmYL._AC_SL1500_.jpg 1233w, http:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/03\/610n82mmmYL._AC_SL1500_-254x300.jpg 254w, https:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/03\/610n82mmmYL._AC_SL1500_-867x1024.jpg 867w, https:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/03\/610n82mmmYL._AC_SL1500_-768x907.jpg 768w\" alt=\"\" width=\"296\" height=\"350\" \/><\/a>\n<div id=\"title_feature_div\" class=\"celwidget\" data-feature-name=\"title\" data-csa-c-type=\"widget\" data-csa-c-slot-id=\"ppd-center.1\" data-csa-c-component=\"title\" data-csa-c-cs-type=\"DETAIL_PAGE_DYNAMIC\" data-csa-c-id=\"ocd9dt-jmwv8w-ggz6ms-yz9pu0\" data-cel-widget=\"title_feature_div\">\n<div id=\"titleSection\" class=\"a-section a-spacing-none\">\n<p id=\"title\" class=\"a-size-large a-spacing-none\" style=\"text-align: center;\"><span id=\"productTitle\" class=\"a-size-large product-title-word-break\">\u2192<a href=\"https:\/\/www.amazon.co.jp\/%E3%83%92%E3%83%88%E3%82%B3%E3%82%B3%E3%83%81-%E9%89%84%E5%88%86%E8%A3%9C%E7%B5%A6-%E3%82%B5%E3%83%97%E3%83%AA%E3%83%A1%E3%83%B3%E3%83%88-%E3%83%A9%E3%82%AF%E3%83%88%E3%83%95%E3%82%A7%E3%83%AA%E3%83%B3-%E3%83%9E%E3%83%AB%E3%83%81%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3\/dp\/B0BVGL4SRM\/ref=sr_1_4?__mk_ja_JP=%E3%82%AB%E3%82%BF%E3%82%AB%E3%83%8A&#038;crid=16FIDLZLUWOJX&#038;dib=eyJ2IjoiMSJ9.AQ2nUIvlOvtuE5uvEYU7cw.3tdCzFacMXACsSOU5MEaqPkZ9mQFuCF3QLvim4pJYTs&#038;dib_tag=se&#038;keywords=%E3%83%92%E3%83%88%E3%82%B3%E3%82%B3%E3%83%81+%E9%89%84%E5%88%86&#038;qid=1749008904&#038;sprefix=%E3%83%92%E3%83%88%E3%82%B3%E3%82%B3%E3%83%81+%E9%89%84%E5%88%86%2Caps%2C155&#038;sr=8-4\" target=\"_blank\" rel=\"noopener\">\u30d2\u30c8\u30b3\u30b3\u30c1 \u9244\u5206\u88dc\u7d66 \u30b5\u30d7\u30ea\u30e1\u30f3\u30c8 60\u7c92 30\u65e5\u5206<\/a><\/span><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"PMS%E3%82%92%E6%94%B9%E5%96%84%E3%81%97%E3%81%A6%E5%BF%AB%E9%81%A9%E3%81%AB%E9%81%8E%E3%81%94%E3%81%9D%E3%81%86\"><\/span><span style=\"font-weight: 400;\">PMS\u3092\u6539\u5584\u3057\u3066\u5feb\u9069\u306b\u904e\u3054\u305d\u3046<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-small_size wp-image-135\" src=\"http:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/11\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2022-11-03-21.42.43-640x360.png\" alt=\"\" width=\"640\" height=\"360\" srcset=\"https:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/11\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2022-11-03-21.42.43-640x360.png 640w, https:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/11\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2022-11-03-21.42.43-320x180.png 320w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\n<p><span style=\"font-weight: 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