{"id":139,"date":"2022-11-03T22:28:50","date_gmt":"2022-11-03T13:28:50","guid":{"rendered":"http:\/\/wellness-labo.online\/?p=139"},"modified":"2025-06-04T12:49:17","modified_gmt":"2025-06-04T03:49:17","slug":"%e8%87%aa%e5%be%8b%e7%a5%9e%e7%b5%8c%e3%82%92%e3%82%b1%e3%82%a2%e3%81%97%e3%82%88%e3%81%86%ef%bc%81%e3%81%8a%e3%81%99%e3%81%99%e3%82%81%e3%81%ae%e9%a3%9f%e6%9d%90%e3%81%a8%e6%a0%84%e9%a4%8a%e7%b4%a0","status":"publish","type":"post","link":"https:\/\/wellness-labo.online\/?p=139","title":{"rendered":"\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u30fb\u5931\u8abf\u75c7\u3092\u30b1\u30a2\u3057\u3088\u3046\uff01\u6539\u5584\u306b\u304a\u3059\u3059\u3081\u306e\u98df\u6750\u3068\u6804\u990a\u7d20"},"content":{"rendered":"<p><span style=\"font-weight: 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class=\"ez-toc-section\" id=\"%E8%87%AA%E5%BE%8B%E7%A5%9E%E7%B5%8C%E3%81%AE%E4%B8%8D%E8%AA%BF%E3%81%AB%E3%82%88%E3%82%8B%E7%97%87%E7%8A%B6\"><\/span><span style=\"font-weight: 400;\">\u81ea\u5f8b\u795e\u7d4c\u306e\u4e0d\u8abf\u306b\u3088\u308b\u75c7\u72b6<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-small_size wp-image-115\" src=\"http:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/10\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2022-09-14-14.26.36-1280x720-1-640x360.png\" alt=\"\" width=\"640\" height=\"360\" srcset=\"https:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/10\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2022-09-14-14.26.36-1280x720-1-640x360.png 640w, https:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/10\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2022-09-14-14.26.36-1280x720-1-300x169.png 300w, https:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/10\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2022-09-14-14.26.36-1280x720-1-1024x576.png 1024w, https:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/10\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2022-09-14-14.26.36-1280x720-1-768x432.png 768w, https:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/10\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2022-09-14-14.26.36-1280x720-1-320x180.png 320w, https:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/10\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2022-09-14-14.26.36-1280x720-1.png 1280w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\n<p><span style=\"font-weight: 400;\">\u81ea\u5f8b\u795e\u7d4c\u304c\u4e71\u308c\u308b\u3068\u3001\u81ea\u5f8b\u795e\u7d4c\u5931\u8abf\u75c7\u306b\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u81ea\u5f8b\u795e\u7d4c\u5931\u8abf\u75c7\u306b\u306a\u308b\u3068\u3001\u4e3b\u306b\u4e0b\u8a18\u306e\u3088\u3046\u306a\u75c7\u72b6\u304c\u898b\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u203b\u4e0b\u8a18\u306f\u4e00\u4f8b\u3067\u3059\u3002\u73fe\u308c\u308b\u75c7\u72b6\u306f\u500b\u4eba\u306b\u3088\u3063\u3066\u9055\u3044\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u8d77\u7acb\u6027\u4f4e\u8840\u5727(\u305f\u3061\u304f\u3089\u307f)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u9244\u6b20\u4e4f\u6027\u8ca7\u8840<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u982d\u75db\u30fb\u982d\u91cd\u611f<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u52d5\u60b8\u30fb\u606f\u5207\u308c\u30fb\u80f8\u75db<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u8033\u9cf4\u308a<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u767a\u6c57\u7570\u5e38<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u904e\u6d3b\u52d5\u8180\u80f1<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u6027\u6a5f\u80fd\u3078\u306e\u5f71\u97ff(\u5c04\u7cbe\u969c\u5bb3\u3001\u751f\u7406\u4e0d\u9806\u306a\u3069)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u76ee\u306e\u75b2\u308c\u30fb\u6e07\u304d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u98df\u6b32\u4e0d\u632f<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u75b2\u308c\u304c\u53d6\u308c\u306a\u3044<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u80a9\u3053\u308a\u30fb\u7b4b\u8089\u75db\u30fb\u95a2\u7bc0\u75db<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u51b7\u3048\u6027<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u4e0d\u7720\u3001\u60c5\u7dd2\u4e0d\u5b89\u5b9a\u3001\u30a4\u30e9\u30a4\u30e9\u3084\u4e0d\u5b89\u611f\u304c\u5f37\u304f\u306a\u308b<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u6c17\u529b\u30fb\u96c6\u4e2d\u529b\u306e\u4f4e\u4e0b<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u81ea\u5f8b\u795e\u7d4c\u306e\u4e0d\u8abf\u306f\u3001\u500b\u4eba\u5dee\u306f\u3042\u308a\u307e\u3059\u304c\u4eba\u306e\u5fc3\u3068\u4f53\u306e\u5168\u822c\u306b\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3059\u3002\u3053\u306e\u3088\u3046\u306a\u4e0d\u8abf\u306e\u75c7\u72b6\u3092\u548c\u3089\u3052\u308b\u305f\u3081\u306e\u6804\u990a\u3068\u98df\u6750\u3092\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E8%87%AA%E5%BE%8B%E7%A5%9E%E7%B5%8C%E3%82%92%E6%95%B4%E3%81%88%E3%82%8B%E6%A0%84%E9%A4%8A%E7%B4%A0%E3%81%A8%E9%A3%9F%E6%9D%90\"><\/span><span style=\"font-weight: 400;\">\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u308b\u6804\u990a\u7d20\u3068\u98df\u6750<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-small_size wp-image-64\" src=\"http:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/10\/24249672_m-2-640x360.jpg\" alt=\"\" width=\"640\" height=\"360\" srcset=\"https:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/10\/24249672_m-2-640x360.jpg 640w, https:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/10\/24249672_m-2-320x180.jpg 320w, https:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/10\/24249672_m-2-1280x720.jpg 1280w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\n<p><span style=\"font-weight: 400;\">\u6b21\u306b\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u8abf\u5b50\u3092\u6574\u3048\u308b\u306e\u306b\u5fc5\u8981\u306a\u98df\u6750\u3068\u6804\u990a\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002\u98df\u7fd2\u6163\u3068\u81ea\u5f8b\u795e\u7d4c\u306f\u3001\u3068\u3066\u3082\u95a2\u4fc2\u304c\u6df1\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002\u65e5\u9803\u306e\u98df\u751f\u6d3b\u6b21\u7b2c\u3067\u3001\u65e5\u3005\u306e\u751f\u6d3b\u3092\u5065\u5eb7\u7684\u306b\u9001\u308c\u308b\u304b\u3069\u3046\u304b\u304c\u5909\u308f\u3063\u3066\u304d\u307e\u3059\u3002\u5fd9\u3057\u304f\u3066\u3082\u4e0d\u8abf\u77e5\u3089\u305a\u306e\u6bce\u65e5\u3092\u904e\u3054\u3059\u305f\u3081\u306b\u3001\u98df\u4e8b\u306e\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3092\u898b\u76f4\u3059\u3053\u3068\u306f\u975e\u5e38\u306b\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"GABA\"><\/span><span style=\"font-weight: 400;\">GABA<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30fb\u52b9\u679c\u30fb\u52b9\u80fd\uff1a\u8133\u3084\u795e\u7d4c\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u3066\u526f\u4ea4\u611f\u795e\u7d4c\u3092\u6574\u3048\u308b\u3001\u7761\u7720\u306e\u8cea\u3092\u9ad8\u3081\u308b\u3001\u96c6\u4e2d\u529b\u3092\u30a2\u30c3\u30d7\u3055\u305b\u308b\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u542b\u307e\u308c\u308b\u98df\u6750\uff1a\u30c8\u30de\u30c8\u3001\u767a\u82bd\u7384\u7c73\u3001\u30d0\u30ca\u30ca\u3001\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3001\u30b3\u30b3\u30a2<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E3%81%9F%E3%82%93%E3%81%B1%E3%81%8F%E8%B3%AA\"><\/span><span style=\"font-weight: 400;\">\u305f\u3093\u3071\u304f\u8cea<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30fb\u52b9\u679c\u30fb\u52b9\u80fd\uff1a\u8eab\u4f53\u6a5f\u80fd\u3092\u8abf\u6574\u3059\u308b\u30db\u30eb\u30e2\u30f3\u3092\u50cd\u304b\u305b\u308b\u3001\u514d\u75ab\u7d30\u80de\u3092\u4f5c\u308b\u3001\u7b4b\u8089\u306e\u5408\u6210\u30fb\u7dad\u6301\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u542b\u307e\u308c\u308b\u98df\u6750\uff1a\u8089\u3001\u9b5a\u3001\u5375\u3001\u5927\u8c46\u985e<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3B%E7%BE%A4\"><\/span><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3B\u7fa4<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30fb\u52b9\u679c\u30fb\u52b9\u80fd\uff1a\u75b2\u52b4\u56de\u5fa9\u3001\u7761\u7720\u30ea\u30ba\u30e0\u3092\u6574\u3048\u308b\u3001\u305f\u3093\u3071\u304f\u8cea\u306e\u52b9\u679c\u4fc3\u9032\u3001\u8ca7\u8840\u4e88\u9632\u3001\u514d\u75ab\u529b\u306e\u5411\u4e0a<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u542b\u307e\u308c\u308b\u98df\u6750\uff1a\u304b\u3064\u304a\u3001\u9bad\u3001\u7384\u7c73\u3001\u307e\u3050\u308d\u306e\u8d64\u8eab\u3001\u725b\u4e73\u3001\u307b\u3046\u308c\u3093\u8349<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3D\"><\/span><span style=\"font-weight: 400;\">\u30d3\u30bf\u30df\u30f3D<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30fb\u52b9\u679c\u30fb\u52b9\u80fd\uff1a\u30bb\u30ed\u30c8\u30cb\u30f3(\u5fc3\u3068\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u8abf\u6574\u3059\u308b\u8133\u5185\u30db\u30eb\u30e2\u30f3)\u3092\u50cd\u304b\u305b\u308b\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u542b\u307e\u308c\u308b\u98df\u6750\uff1a\u3057\u3089\u3059\u5e72\u3057\u3001\u3057\u3057\u3083\u3082\u3001\u725b\u4e73<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E3%83%88%E3%83%AA%E3%83%97%E3%83%88%E3%83%95%E3%82%A1%E3%83%B3\"><\/span><span style=\"font-weight: 400;\">\u30c8\u30ea\u30d7\u30c8\u30d5\u30a1\u30f3<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30fb\u52b9\u679c\u30fb\u52b9\u80fd\uff1a\u8133\u5185\u30db\u30eb\u30e2\u30f3\u306e\u4e00\u7a2e\u3067\u3042\u308b\u30bb\u30ed\u30c8\u30cb\u30f3\u3092\u5897\u3084\u3057\u3001\u7761\u7720\u306e\u8cea\u3092\u826f\u304f\u3059\u308b\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u542b\u307e\u308c\u308b\u98df\u6750\uff1a\u304b\u307c\u3061\u3083\u3001\u30c1\u30fc\u30ba\u3001\u725b\u4e73\u3001\u30d0\u30ca\u30ca<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E9%89%84%E5%88%86\"><\/span><span style=\"font-weight: 400;\">\u9244\u5206<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30fb\u52b9\u679c\u30fb\u52b9\u80fd\uff1a\u3046\u3064\u75c5\u4e88\u9632\u3001\u8ca7\u8840\u4e88\u9632\u3001\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u3001\u808c\u3084\u9aea\u306e\u30c0\u30e1\u30fc\u30b8\u3092\u4fee\u5fa9<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u542b\u307e\u308c\u308b\u98df\u6750\uff1a\u30d7\u30eb\u30fc\u30f3\u3001\u5c0f\u677e\u83dc\u3001\u307b\u3046\u308c\u3093\u8349\u3001\u30ec\u30d0\u30fc<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E9%89%84%E5%88%86%E3%81%A8%E8%87%AA%E5%BE%8B%E7%A5%9E%E7%B5%8C%E3%81%AE%E9%96%A2%E3%82%8F%E3%82%8A\"><\/span><span style=\"font-weight: 400;\">\u9244\u5206\u3068\u81ea\u5f8b\u795e\u7d4c\u306e\u95a2\u308f\u308a<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-small_size wp-image-134\" src=\"http:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/11\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2022-11-03-21.43.20-640x360.png\" alt=\"\" width=\"640\" height=\"360\" srcset=\"https:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/11\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2022-11-03-21.43.20-640x360.png 640w, https:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/11\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2022-11-03-21.43.20-320x180.png 320w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\n<p><span style=\"font-weight: 400;\">\u6804\u990a\u7d20\u306e\u4e2d\u3067\u3082\u3001\u7279\u306b\u81ea\u5f8b\u795e\u7d4c\u306b\u95a2\u308f\u308a\u3084\u3059\u3044\u306e\u304c\u9244\u5206\u3067\u3059\u3002\u6442\u53d6\u4e0d\u8db3\u3084\u904e\u5270\u6442\u53d6\u306b\u3088\u3063\u3066\u3001\u4f53\u8abf\u306b\u6df1\u523b\u306a\u5f71\u97ff\u304c\u51fa\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u7ae0\u3067\u306f\u3001\u9244\u5206\u306e\u4e0d\u8db3\u3068\u904e\u5270\u6442\u53d6\u306b\u3088\u3063\u3066\u8d77\u3053\u308b\u75c7\u72b6\u3092\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E4%B8%80%E6%97%A5%E3%81%AB%E5%BF%85%E8%A6%81%E3%81%AA%E9%89%84%E5%88%86%E3%81%AE%E6%91%82%E5%8F%96%E9%87%8F\"><\/span><span style=\"font-weight: 400;\">\u4e00\u65e5\u306b\u5fc5\u8981\u306a\u9244\u5206\u306e\u6442\u53d6\u91cf<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u539a\u751f\u52b4\u50cd\u7701\u306f\u3001\u63a8\u5968\u3055\u308c\u308b\u4e00\u65e5\u306e\u9244\u5206\u306e\u6442\u53d6\u91cf\u306b\u95a2\u3057\u3066\u4e0b\u8a18\u306e\u3088\u3046\u306b\u8a18\u8f09\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u65e5\u672c\u4eba\u6210\u4eba(20\uff5e49\u6b73)\u304c1\u65e5\u306e\u98df\u4e8b\u304b\u3089\u9244\u3092\u6442\u53d6\u3059\u308b\u91cf\u306f\u3001\u6210\u4eba\u7537\u6027\u3067\u306f7.5mg\u3001\u6708\u7d4c\u306e\u3042\u308b\u5973\u6027\u3067\u306f10.5mg(\u6708\u7d4c\u306e\u306a\u3044\u5973\u6027\uff1a6.5mg)\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002(\u5f15\u7528\uff1a<\/span><a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/food\/e-02-008.html#:~:text=%E5%89%8D%E8%BF%B0%E3%81%AE%E9%89%84%E3%81%AE%E6%90%8D%E5%A4%B1%E9%87%8F%E3%81%A8%E3%81%93%E3%81%AE%E5%90%B8%E5%8F%8E%E7%8E%87%E3%82%92%E8%80%83%E6%85%AE%E3%81%97%E3%81%A6%E3%80%81%E6%97%A5%E6%9C%AC%E4%BA%BA%E6%88%90%E4%BA%BA%EF%BC%8820%EF%BD%9E49%E6%AD%B3%EF%BC%89%E3%81%8C1%E6%97%A5%E3%81%AE%E9%A3%9F%E4%BA%8B%E3%81%8B%E3%82%89%E9%89%84%E3%82%92%E6%91%82%E5%8F%96%E3%81%99%E3%82%8B%E9%87%8F%E3%81%AF%E3%80%81%E6%88%90%E4%BA%BA%E7%94%B7%E6%80%A7%E3%81%A7%E3%81%AF7.5mg%E3%80%81%E6%9C%88%E7%B5%8C%E3%81%AE%E3%81%82%E3%82%8B%E5%A5%B3%E6%80%A7%E3%81%A7%E3%81%AF10.5mg%EF%BC%88%E6%9C%88%E7%B5%8C%E3%81%AE%E3%81%AA%E3%81%84%E5%A5%B3%E6%80%A7%EF%BC%9A6.5mg%EF%BC%89%E3%81%8C%E6%8E%A8%E5%A5%A8%E3%81%95%E3%82%8C%E3%81%A6%E3%81%84%E3%81%BE%E3%81%99%20%5B1%5D,%E3%80%82%20%E8%B2%A7%E8%A1%80%E3%82%92%E4%BA%88%E9%98%B2\"><span style=\"font-weight: 400;\">\u539a\u751f\u52b4\u50cd\u7701\u30db\u30fc\u30e0\u30da\u30fc\u30b8<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E9%89%84%E6%AC%A0%E4%B9%8F%E3%81%AE%E7%97%87%E7%8A%B6\"><\/span><span style=\"font-weight: 400;\">\u9244\u6b20\u4e4f\u306e\u75c7\u72b6<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u9244\u5206\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u8133\u3084\u5168\u8eab\u306b\u3046\u307e\u304f\u8840\u6db2\u304c\u884c\u304d\u308f\u305f\u308a\u307e\u305b\u3093\u3002\u8133\u306b\u8840\u6db2\u304c\u884c\u304b\u306a\u3044\u3068\u3001\u4ea4\u611f\u795e\u7d4c\u30fb\u526f\u4ea4\u611f\u795e\u7d4c\u3082\u6a5f\u80fd\u3057\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u9244\u6b20\u4e4f\u306b\u3088\u3063\u3066\u4e3b\u306b\u4e0b\u8a18\u306e\u75c7\u72b6\u304c\u73fe\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u982d\u75db\u3001\u982d\u91cd<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u306e\u3069\u306e\u9055\u548c\u611f<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u75b2\u308c\u3084\u3059\u304f\u306a\u308b<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u751f\u7406\u4e0d\u9806(\u5973\u6027\u306e\u5834\u5408)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u30a2\u30b6\u304c\u3067\u304d\u3084\u3059\u304f\u306a\u308b<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u7acb\u3061\u304f\u3089\u307f\u3001\u3081\u307e\u3044\u3001\u8033\u9cf4\u308a<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u80a9\u3084\u9996\u306e\u3053\u308a<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u722a\u304c\u5272\u308c\u308b<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u9aea\u306e\u6bdb\u304c\u629c\u3051\u3084\u3059\u304f\u306a\u308b<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E9%89%84%E9%81%8E%E5%89%B0%E3%81%AE%E7%97%87%E7%8A%B6\"><\/span><span style=\"font-weight: 400;\">\u9244\u904e\u5270\u306e\u75c7\u72b6<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u9244\u5206\u3092\u6442\u53d6\u3057\u3059\u304e\u308b\u3068\u3001\u9006\u306b\u4f53\u8abf\u3092\u60aa\u5316\u3055\u305b\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u9244\u5206\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6442\u53d6\u3057\u3066\u3044\u308b\u65b9\u306f\u3001\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u9244\u904e\u5270\u306b\u3088\u3063\u3066\u73fe\u308c\u3084\u3059\u304f\u306a\u308b\u75c7\u72b6\u306f\u3001\u4e3b\u306b\u4e0b\u8a18\u306e\u901a\u308a\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u80c3\u8178\u306e\u6a5f\u80fd\u969c\u5bb3(\u304a\u3046\u5410\u3001\u4e0b\u75e2\u3001\u8178\u306e\u640d\u50b7\u306a\u3069)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u76ae\u819a\u306e\u8272\u7d20\u6c88\u7740<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u9ad8\u8840\u5727<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u52d5\u8108\u786c\u5316<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30fb\u809d\u6a5f\u80fd\u969c\u5bb3<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E3%82%B5%E3%83%97%E3%83%AA%E3%83%A1%E3%83%B3%E3%83%88%E6%91%82%E5%8F%96%E3%82%82%E3%82%AA%E3%82%B9%E3%82%B9%E3%83%A1\"><\/span>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u6442\u53d6\u3082\u30aa\u30b9\u30b9\u30e1<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u65e5\u3005\u306e<em>\u98df\u4e8b<\/em>\u3092\u3057\u3063\u304b\u308a\u3068\u3063\u305f\u3046\u3048\u3067\u9244\u5206\u304c\u4e0d\u8db3<em>\u3059\u308b<\/em>\u5834\u5408\u3001\u3069\u3046\u3057\u3066\u3082\u9244\u5206\u6442\u53d6\u304c\u4e0d\u5b89\u5b9a\u306a\u5834\u5408\u306f<em>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/em>\u3067\u88dc\u3046\u3088\u3046\u306b\u3059\u308b\u306e\u3082\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<\/p>\n<p>\u5f53\u30b5\u30a4\u30c8\u3067\u30aa\u30b9\u30b9\u30e1\u3059\u308b\u9244\u5206\u88dc\u7d66\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u300c\u30d2\u30c8\u30b3\u30b3\u30c1\u300d\u306f\u3001\u9244\u5206\u306e\u88dc\u7d66\u3068\u3057\u3066\u30d8\u30e0\u9244\u3068\u3001\u9244\u5206\u5438\u53ce\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u30d3\u30bf\u30df\u30f3\uff23\u3001\u305d\u3057\u3066\u6ce8\u76ee\u306e\u6210\u5206\u30e9\u30af\u30c8\u30d5\u30a7\u30ea\u30f3\u3092\u914d\u5408\u3002<\/p>\n<p>\u30e9\u30af\u30c8\u30d5\u30a7\u30ea\u30f3\u306f\u3001\u6bcd\u4e73\u4e2d\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u7d0410\uff05\uff5e30\uff05\u3092\u5360\u3081\u4f53\u3092\u5b88\u308b\u305f\u3081\u306b\u4e0e\u3048\u308b\u7cd6\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u4e00\u7a2e\u3067\u3001\u9244\u5206\u5438\u53ce\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u6210\u5206\u3068\u3057\u3066\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u307b\u304b\u30de\u30eb\u30c1\u30d3\u30bf\u30df\u30f3\u3092\u914d\u5408\u3001\u30ca\u30a4\u30a2\u30b7\u30f3\u3001\u30d3\u30bf\u30df\u30f3B1\u30fbB6\u30fbB12\u3001\u30d3\u30bf\u30df\u30f3A\u3001\u30d3\u30bf\u30df\u30f3D\u306a\u3069\u304c\u914d\u5408\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u69d8\u3005\u306a\u5834\u9762\u3067\u3054\u5229\u7528\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n<a href=\"https:\/\/www.amazon.co.jp\/%E3%83%92%E3%83%88%E3%82%B3%E3%82%B3%E3%83%81-%E9%89%84%E5%88%86%E8%A3%9C%E7%B5%A6-%E3%82%B5%E3%83%97%E3%83%AA%E3%83%A1%E3%83%B3%E3%83%88-%E3%83%A9%E3%82%AF%E3%83%88%E3%83%95%E3%82%A7%E3%83%AA%E3%83%B3-%E3%83%9E%E3%83%AB%E3%83%81%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3\/dp\/B0BVGL4SRM\/ref=sr_1_4?__mk_ja_JP=%E3%82%AB%E3%82%BF%E3%82%AB%E3%83%8A&#038;crid=16FIDLZLUWOJX&#038;dib=eyJ2IjoiMSJ9.AQ2nUIvlOvtuE5uvEYU7cw.3tdCzFacMXACsSOU5MEaqPkZ9mQFuCF3QLvim4pJYTs&#038;dib_tag=se&#038;keywords=%E3%83%92%E3%83%88%E3%82%B3%E3%82%B3%E3%83%81+%E9%89%84%E5%88%86&#038;qid=1749008904&#038;sprefix=%E3%83%92%E3%83%88%E3%82%B3%E3%82%B3%E3%83%81+%E9%89%84%E5%88%86%2Caps%2C155&#038;sr=8-4\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-231 aligncenter\" src=\"https:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/03\/610n82mmmYL._AC_SL1500_.jpg\" sizes=\"auto, (max-width: 296px) 100vw, 296px\" srcset=\"http:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/03\/610n82mmmYL._AC_SL1500_.jpg 1233w, https:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/03\/610n82mmmYL._AC_SL1500_-254x300.jpg 254w, https:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/03\/610n82mmmYL._AC_SL1500_-867x1024.jpg 867w, https:\/\/wellness-labo.online\/wp-content\/uploads\/2022\/03\/610n82mmmYL._AC_SL1500_-768x907.jpg 768w\" alt=\"\" width=\"296\" height=\"350\" \/><\/a>\n<div id=\"title_feature_div\" class=\"celwidget\" data-feature-name=\"title\" data-csa-c-type=\"widget\" data-csa-c-slot-id=\"ppd-center.1\" data-csa-c-component=\"title\" data-csa-c-cs-type=\"DETAIL_PAGE_DYNAMIC\" data-csa-c-id=\"ocd9dt-jmwv8w-ggz6ms-yz9pu0\" data-cel-widget=\"title_feature_div\">\n<div id=\"titleSection\" class=\"a-section a-spacing-none\">\n<p id=\"title\" class=\"a-size-large a-spacing-none\" style=\"text-align: center;\"><span id=\"productTitle\" class=\"a-size-large product-title-word-break\">\u2192<a href=\"https:\/\/www.amazon.co.jp\/%E3%83%92%E3%83%88%E3%82%B3%E3%82%B3%E3%83%81-%E9%89%84%E5%88%86%E8%A3%9C%E7%B5%A6-%E3%82%B5%E3%83%97%E3%83%AA%E3%83%A1%E3%83%B3%E3%83%88-%E3%83%A9%E3%82%AF%E3%83%88%E3%83%95%E3%82%A7%E3%83%AA%E3%83%B3-%E3%83%9E%E3%83%AB%E3%83%81%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3\/dp\/B0BVGL4SRM\/ref=sr_1_4?__mk_ja_JP=%E3%82%AB%E3%82%BF%E3%82%AB%E3%83%8A&#038;crid=16FIDLZLUWOJX&#038;dib=eyJ2IjoiMSJ9.AQ2nUIvlOvtuE5uvEYU7cw.3tdCzFacMXACsSOU5MEaqPkZ9mQFuCF3QLvim4pJYTs&#038;dib_tag=se&#038;keywords=%E3%83%92%E3%83%88%E3%82%B3%E3%82%B3%E3%83%81+%E9%89%84%E5%88%86&#038;qid=1749008904&#038;sprefix=%E3%83%92%E3%83%88%E3%82%B3%E3%82%B3%E3%83%81+%E9%89%84%E5%88%86%2Caps%2C155&#038;sr=8-4\" target=\"_blank\" rel=\"noopener\">\u30d2\u30c8\u30b3\u30b3\u30c1 \u9244\u5206\u88dc\u7d66 \u30b5\u30d7\u30ea\u30e1\u30f3\u30c8 60\u7c92 30\u65e5\u5206<\/a><\/span><\/p>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" 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